Alleviate Muscle Pain , Tension & Fatigue Through Assisted Stretching.

Flexibility isn’t only about being able to touch your toes , a flexible body creates a flexible mind. Yet being flexible doesn’t mean that you’ve gotten rid of the issues in your tissues. In episode 12 David sits down with Kika Wise owner of Kika Stretch Studios to discuss all the benefits of assisted stretching, the myths about stretching and her overall journey in the health and wellness field.

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