As women, we’re often experts at taking care of everyone else, our kids, partners, coworkers,

As women, we’re often experts at taking care of everyone else, our kids, partners, coworkers, parents while putting ourselves last.

In the latest episode of the Journey to Launch Podcast, Jillian Johnsrud reminds us that while we may have a tremendous capacity to suffer, what many of us need to strengthen is our courage to change.

It’s not about giving up resilience, it’s about balancing it with the courage to say: What do I need? And am I making sure those needs are met?

Tune in to hear how “retiring often” can help us reclaim that balance and give ourselves permission to rest, reset, and thrive.

Check out the latest episode by clicking the link in my bio or comment POD and I will send you the link to listen. (and wherever you listen, make sure that you’re subscribed! It’s FREE)

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