DOCTOR REVEALS The Essential Foods You Need To Eat To LIVE LONGER! | Mark Hyman & Jay Shetty

On this episode of On Purpose with Jay Shetty, Jay talks with Dr. Mark Hyman about how food
is the ultimate source for a healthy life.

If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take
your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more.

The status quo of the American food system is fraught with inequity and misinformation. But
understanding how the machine of food production fuels us is imperative for building a healthy
life with our choices.
On this episode of On Purpose with Jay Shetty, Jay talks with Dr. Mark Hyman about the larger
systems that control our food sources and how you can make informed decisions about your
health by starting with the food we eat.

Pick up a copy of Dr. Mark Hyman’s newest book, Food Fix: How to Save Our Health, Our
Economy, Our Communities, and Our Planet–One Bite at a Time.

Text me: 310-997-4177
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Jay Shetty is a storyteller, podcaster, and former monk who wants to make wisdom go viral. He loves taking his own life experiences, lessons from his time as a monk, and truths he has learned to make others’ lives better.
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