From Despair to Hope: Nischal Niroula’s Journey to Mental Health Advocacy 🌟💪 | Saleha Singh

On 3rd January 2023, Nischal Niroula, an international student from Nepal studying in Melbourne, faced a life-altering crisis with thoughts of ending his life 😞📄. Battling severe depression and the early symptoms of schizophrenia, he hit rock bottom. However, this pivotal moment sparked a profound transformation. Determined to change, Nischal embraced a healthier lifestyle, achieved personal milestones like running a half marathon, and emerged as a passionate mental health advocate 🌟💪. Now, through his popular podcast, he provides support and hope to thousands of international students who struggle with loneliness and mental health issues 🌍🎙️. Nischal’s journey from despair to becoming a beacon of hope underscores the power of reaching out and asking, “R U OK?” to those in need.

#TheIndianSun #MentalHealth #R UOK #StudentSupport #Inspiration #Podcast #MentalHealthAdvocate #InternationalStudents

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