HOW I LOST FAT & TONED UP (AT HOME) | WEEK OF WORKOUTS & some thoughts ????

hiii! todays video is a week of workouts, most are home based apart from one day I used the hotel gym, there’s lower body workouts, pilates, yoga and a little cardio. throughout the video I talk about my fitness journey & about not losing motivation to workout, why I quit my gym membership, building healthy relationships with exercise and your body and lots more. hope it’s helpful!! love you xxxxx

disclaimer: I am not a personal trainer, I am not prescribing a certain exercise plan & my form may not always be correct. I am simply sharing what has worked for me & my personal views :)

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@adkinshr
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about me
hiiiii i’m hannah, i’m pretty new to this youtube thing so thanks for being here while i figure it all out :) i live in the uk & make lifestyle videos, with a little bit of food & fitness x

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#fitnessjourney #weekofworkouts #weightloss

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