Wednesday Night Chest and Side Delts Day! 💪🏼🔥 #FYP #Shorts #Gym AdminAugust 12, 202509 views Wednesday Night Grind – Chest and Side Delts Day 🚀🔥 📌 Exercise Name on the Video: Flat-Bench Dumbbell Chest Press October 16, 2024 LEAN BULKING SEASON 📈 *Take note –… Read more