For a long time, I approached my goals the way most people do, big yearly lists with no real structure. Everything changed once I started using 12-week sprints. Shortening the timeline created clarity, urgency, and momentum, and it helped me stop pushing goals off until “later.” If you’ve ever looked up and realized the year is almost over and your goals are still unfinished, this is your reminder that smaller timelines lead to bigger follow-through.

Watch and listen here: YouTube: https://www.youtube.com/watch?v=MSWtuQ94ol0&t=806s

Apple Podcasts: https://podcasts.apple.com/us/podcast/496-the-12-week-sprint-approach-that-changed-my-side/id1126021323?i=1000744483713

Spotify: https://open.spotify.com/episode/40hNS0QsW7Ms9hUDa4DhKL

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