Deep Frying delicious Cow tongue 👅 | African village cooking.Simple recipe

Cow tongue has been enjoyed as a delicacy for centuries across different cultures. Historically, it was considered a prized cut, valued for its rich flavor and tender texture. Today, it remains a popular dish in many countries, including Mexico (where it’s used in tacos de lengua), France (where it’s served with mustard sauce), China (often braised or stir-fried), and South Africa (boiled or grilled as part of traditional meals).

Aside from its taste, cow tongue is packed with nutrients like protein, iron, and B vitamins, making it a great source of energy and essential nutrients. Whether slow-cooked, grilled, or stewed, this dish is a must-try for food lovers!

Watch the full video to see how I prepare and enjoy cow tongue!

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