In this episode, Kiersten is joined by Katherine Morgan Schafler, Author of The Perfectionist’s Guide to Losing Control. They discuss the concept of perfectionism and its different types. They explore the role of wealth and money in self-actualization and how it can be a tool for empowerment. They also delve into the connection between self-worth and spending, and how understanding self-worth can help in setting good financial goals. Finally, they discuss the cycle of self-punishment and offer insights on breaking free from it. In this conversation, Katherine Morgan Schafler discusses the concepts of punishment vs. discipline, defining ‘enough,’ and balancing values when considering legacy.

To learn more about the show, visit https://richandregular.com/listen/

To learn more about Katherine and to order her book, visit https://www.perfectionistsguide.com/

About the Hosts:
Julien and Kiersten Saunders are the hosts of the rich & REGULAR® podcast. New episodes are published weekly on YouTube, Apple Podcasts, Spotify and other streaming platforms. Julien and Kiersten are also the authors of Cashing Out: Win The Wealth Game By Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by Forbes. To learn more and purchase the book, visit https://richandregular.com/cashingout/

To contact us, send an email to hello@richandregular.com

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