YOUTUBE Enjoy each moment, learn from the unpleasant ones, & practice mindfulness #shorts By Admin December 31, 2024 Enjoy each moment, learn from the unpleasant ones, and practice mindfulness so that you don’t waste your days focusing on only the next thing
YOUTUBE Healing Vibes: Peaceful African Acoustic Melodies for Meditation and Mindfulness. By Admin December 25, 2024 Tune into the healing vibes of African acoustic music. These relaxing melodies are designed to enhance your meditation experience, bringing tranquility and mindfulness to
YOUTUBE Calm African Rhythms: Acoustic Music for Mindfulness. By Admin November 30, 2024 Experience the gentle rhythms of African acoustic music designed to promote mindfulness and inner peace. This video features a collection of soft, relaxing songs
GET INSPIRED Meet Joseph Adetola, the Meditation Leader Teaching Mindfulness at Detention Centers By Admin April 25, 2023 Good vibes only! This meditation leader is traveling to detention centers to teach young people the power of meditation and mindfulness. Baltimore-native Joseph “Zentola”
GUAP NEWS How a mindfulness coach with a Harvard MBA recommends dealing with microaggressions at work By Admin April 14, 2023 What do you do when workplace microaggressions start to affect your well-being? Many Black employees resort to code-switching, changing their appearance or simply just
How Can Teachers Reach Students in Underserved Communities? | Jerome Love x Principal Baruti Kafele November 14, 2025
