Wednesday Night Chest and Side Delts Day! 💪🏼🔥 #FYP #Shorts #Gym

Wednesday Night Grind – Chest and Side Delts Day 🚀🔥

📌 Exercise Name on the Video: Flat-Bench Dumbbell Chest Press

October 16, 2024

LEAN BULKING SEASON 📈

*Take note – I am not an expert or a professional trainer. But I just want to share my knowledge based on my personal studies, experiences and learnings for these past years👌🏼

#FlexinnnGelooo💪🏼 #Gym #GymTips #WorkoutTips #GymWorkout #GymIsLife #Consistency #Determination #Dedication #Discipline #WednesdayGrind #ChestDay #ChestAndSideDeltsDay #ChestWorkout #ChestExercise #Push #PushWorkout #PushExercise #Dumbbells #DumbbellChestPress #ChestPress #SlowProgressIsBetterThanNoProgress #GymRats #GymHeads #FitnessBlog #GoHardOrGoHome #GrindSeason #Obsession #AnytimeFitness #AnytimeFitnessButingPasig #MyMainGym #PinoyFitness #PinoyBodybuilding #Buhat #FYP #ForYourPage #Reels #ForYou #GymReels #Shorts #YoutubeReels #Youtube #GymShorts #YoutubeShorts

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